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Fat Free Lentil with Couscous Soup

  • 7g Protein
  • 5g Fiber
  • Fat Free

 

kosher symbol KOF-dairy


Ingredients: couscous (100% semolina flour), lentils, dehydrated vegetables (tomatoes, onions, garlic, carrots, spinach), sea salt, curry powder, vinegar powder, chili pepper, parsley, ginger, white pepper, jalapeno pepper, cayenne pepper.

Package Size: 2.65 oz. (75g)

Fat Free Lentil with Couscous Soup

   
Nutrition Facts
Serving Size: 1/3 cup (43g)
Makes: 1 cup prepared
Servings Per Container: about 2
Amount Per Serving
Calories 130
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
  Saturated Fat 0g
0%
  Trans Fat 0g  
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carb. 28g
9%
  Dietary Fiber 5g
20%
  Sugars 1g  
Protein 7g
14%
Vitamin A
10%
•
 Vitamin C
8%
Calcium
4%
•
 Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.
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