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Organic Chocolate Blast-Ems

  • 30% Less sugars than Cocoa Puffs®*
  • Whole grain
  • Excellent source of Vitamin C, 6 B Vitamins & Iron

 

kosher symbol KOF-dairy

USDA Organic Seal


Ingredients: organic whole grains (organic whole corn meal, organic whole wheat flour, organic whole oat flour), organic evaporated cane juice, organic cocoa powder, organic sunflower oil, natural flavors (chocolate, vanilla), sea salt, calcium carbonate, soy lecithin, natural vitamin E (for freshness).

Nutrition Blend: ascorbic acid, niacin, vitamin B6 (pyridoxine hydrochloride), riboflavin, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12 (cyanocobalamine), reduced iron, zinc oxide.

Certified organic by Quality Assurance International (QAI).

Made with no genetically engineered ingredients.
*This Health Valley cereal contains 8 grams sugars per serving. General Mills® Cocoa Puffs® contain 13 grams sugars per serving.

Package Size: 9 oz. (255g)

Organic Chocolate Blast �Ems

   
Nutrition Facts
Serving Size: 3/4 cup (31g)
Servings Per Container: about 8
Amount Per Serving
% Daily Value*
With Milk
Calories
120
160
  Calories from Fat
15
15
% Daily Value**
Total Fat 1.5g**
2%
2%
  Saturated Fat 0
0%
0%
  Trans Fat 0  
Cholesterol 0mg
0%
0%
Sodium 90mg
4%
7%
Total Carb. 25g
8%
10%
  Dietary Fiber 3g
12%
12%
  Sugars 8g    
Protein 3g    
Vitamin A
0%
6%
Vitamin C
40%
40%
Calcium
6%
20%
Iron
20%
20%
Vitamin B6
20%
20%
Vitamin B12
20%
30%
Thiamin
20%
20%
Riboflavin
20%
30%
Niacin
20%
20%
Folate
20%
20%
* Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65mg sodium, 6g total carbohydrate (6g sugars) and 4g protein.
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g

 

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The web-site does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.
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