Health Valley: Product Details

Original Amaranth Bran Graham Crackers™

Today, modern science confirms that Amaranth is truly a "supergrain." Amaranth is rich in lysine, one of the essential amino acids that is usually low in other grains. It contains three times as much fiber and five times as much iron as wheat, and has more than 12 different vitamins and minerals. From a nutritional standpoint, it is clear why the Aztecs referred to Amaranth as a "wonder grain."

Organic wheat & amaranth
Low fat & low sodium
No hydrogenated oils

Ingredients: organic whole wheat flour, cane juice, soybean oil, soy flour, organic amaranth flour, unsulfured molasses, soy lecithin, natural vanilla flavor, baking soda, sea salt.



Nutrition Facts
Serving Size: 6 Crackers (28g)
Servings Per Container: about 7

Amount Per Serving

Calories 120			Calories from Fat 25

% Daily Value*

Total Fat 3g*							5%

	Saturated Fat 0g						0%

Cholesterol 0mg							0%

Sodium 80mg							3%

Total Carb. 22g							7%

	Dietary Fiber 3g						12%

	Sugars 4g

Protein 3g

Vitamin A		0%	•	Vitamin C			0%

Calcium		4%	•	Iron			4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

		Calories:			2,000	2,500

Total Fat		Less than			65g	80g
	Sat Fat	Less than			20g	25g
Cholesterol		Less than			300mg	300mg
Sodium		Less than			2,400mg	2,400mg
Total Carbohydrate					300g	375g
	Dietary Fiber				25g	30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.