Three Reasons Why Organic Foods Deliver Better Nutrition

The question on many people’s lips is this: “Are organic foods really better for you?” In terms of reducing your consumption of toxins and chemical residues, the answer is a definite yes. That’s because:

1. Organic foods are grown without synthetic pesticides.
   That means no chemical residues are left on organically grown foods. The same can't be said of foods grown by traditional farming practices. On traditional farms, foods are covered in synthetic pesticides to protect them from insects and weeds. A significant amount of pesticide residue remains on these foods-even after normal washing.
   
   The level of pesticide residue left on non-organically grown foods is minimal and within acceptable food safety levels. But why ingest chemical toxins if you don't have to?
   
   
2. Organic foods have no food additives.
   That means organic foods are unprocessed or as minimally processed as possible. Missing are any:
   1. Growth hormones
   2. Hydrogenated fats
   3. Preservatives
   4. Artificial flavors or colors
   
   
3. Organic foods contain no genetically modified organisms (GMOs).
   A GMO is an organism whose makeup has been scientifically altered, often combining DNA molecules from multiple organisms into one. The long-term effects of GMOs on health are not yet known. Many believe it's best to avoid them.
   
   For an increasing number of people, eating organic foods is a central part of maintaining good health. That's why the Health Valley® commitment to bringing you more organic selections is stronger than ever.
   
   Try our USDA-Certified Organic Selections and look for even more choices coming soon